NYC: What you need to know about the sodium in your food

The Health Department today launched the “Look Before You Eat” campaign, which reminds New Yorkers to look for the sodium warning icons on menus when dining in chain restaurants throughout New York City. The salt shaker icon – part of the City’s new mandated sodium warning rule for chain restaurants – must be posted next to menu items with 2,300 mg of sodium or more, the total daily recommended limit. The campaign will appear on television, in the subway, online, in daily newspapers, on bus shelters, and on the sides of buses throughout the city.

The average New York City adult consumes nearly 40 percent more sodium than the daily recommended limit. High sodium intake can increase blood pressure and the risk of heart disease and stroke. Over 75 percent of the sodium consumed by Americans comes from packaged and restaurant foods, and even similar foods can contain highly variable amounts of sodium, making it difficult for individuals to lower their sodium intake.

The sodium warning icon must appear on chain restaurant menus and menu boards next to any menu item with 2,300 mg of sodium or more. There are approximately 3,300 chain restaurants subject to the rule in New York City. The rule affects all New York City chain restaurants with 15 or more locations nationwide.

A warning statement must also be posted where customers place their orders:
Warning indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke.

For more information on the sodium warning rule, visit nyc.gov/health or call 311.

 

 

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